Life of Healthy
Life of Healthy is built on the belief that true wellness goes beyond just fat loss. It’s about understanding your body, improving metabolism, and developing a mindful approach to eating and living Our structured three-month program offers personalized meal plans, daily tracking, and in-depth weekly sessions that simplify complex health concepts. By blending nutrition, pranayama, and mindfulness, we guide you toward lasting health transformation.
Through education and personal guidance, Life of Healthy helps you build sustainable habits for a healthier, more balanced life.
Meet Our Coach
Hi, I’m Hritwik Seth—a nutrition coach,
wellness strategist, and lifelong learner with a passion for guiding people toward their best selves. But this journey didn’t start with me coaching others. It started with a battle against my own challenges.
For years, I struggled with
Psoriasis, IBS, and anxiety
conditions that disrupted my life and left me searching for answers. Frustrated by the lack of clarity in conventional advice, I began diving into the science of nutrition, fitness, and holistic well-being. I took resort to K11 School of Fitness Science to understand nutrition in depth with the help of their Human Performance Nutrition course. My goal was simple: to heal myself. What I found was a world of transformative possibilities that changed my life completely.
” As I worked to heal my body and mind, I realized how many others were silently enduring similar struggles, accepting them as their “normal.” That’s when I made it my mission to change the narrative around health and have since worked with over 500 people to help them lose weight and improve their health. “
” But a part of me wasn’t fully satisfied with the value I provided to my clients. Since I wanted this to be a complete lifestyle transformation program, I took a break and went to SIVANANDA YOGA FOREST ACADEMY’s Yoga TTC to understand Meditation , Mindfulness and Philosophies of life.
Integrating the knowledge from both the experiences makes this Program a one stop solution for whoever is looking for a permanent solution for their health. “
My Mission
To give you the real sutra of fitness
My mission is simple: to help people understand that true health is so much more than just fat loss. It’s about building the right habits which helps you achieve balance—physically, mentally, and emotionally—and it all starts with the right nutrition.
Health isn’t just about how you look; it’s about how you feel, how you think, and how you show up in your life. When you nourish your body with the right foods and habits, you unlock energy, clarity, and confidence that ripple into every aspect of your life.
I’m here to guide you beyond the surface, to help you build a strong foundation for lasting well-being. Because true health isn’t a quick fix—it’s a way of living, and it’s the key to unlocking your best self.
