Do you feel tired all the time, no matter how much sleep you get? Imagine if this tiredness isn’t just […]
Let’s Get Real About Your Health
Forget the trends. Let’s focus on what actually works long-term, sustainable changes that fit your life.
Crack the code of your Health
Achieving optimal health isn’t just about dieting—it’s about transforming your entire way of living. Our holistic approach focuses on key areas to help you build a healthier, more balanced lifestyle.
01
Lifestyle Overhaul
From daily routines to habits that serve your mind and body, we guide you toward a lifestyle that promotes balance, vitality, and purpose. Embrace the journey of growth, where every mindful choice brings you closer to a healthier, more fulfilling life and overhaul lifestyle.
02
Tailored Nutrition
Every body is unique, and so should be its fuel. Through personalized nutrition plans, we ensure your diet aligns with your goals, lifestyle, and physiology. It’s not about restrictions; it’s about discovering what truly nourishes and energizes you for sustainable, long-term health.
03
Mindful Living
Achieving wellness is as much about the mind as it is the body. We help you cultivate mindfulness, reduce stress, and make choices that align with your health goals. Experience a deeper connection to yourself with practices designed to enhance mental clarity and peace.
04
Building Healthy Habits
True transformation comes from consistency, not quick fixes. Over three months, we focus on building habits that fit seamlessly into your life. These habits become the foundation for a healthier, more vibrant you—ensuring that the changes you make last a lifetime.
05
Progress Tracking
Every step forward matters, and we make sure you see it. With regular check-ins and measurable milestones, we track your progress and adjust the plan to ensure you’re always on the right path. Stay motivated and celebrate every win, big or small, as you transform your health.
06
Dedicate Expertise
At Life of Healthy, we believe that true transformation requires deep attention, personalized strategies, and continuous guidance. That’s why we limit our consultations to only five clients per month—ensuring each individual gets the time, expertise, and support they deserve.
Real Stories, Real Results
Health is a journey, and every transformation has a story. Here, you’ll see the power of sustainable habits and personalized wellness. From challenges to lasting change, these results speak for themselves.
Lost 20kg in 4 months
Lost 20kg in 6 months
Reversed hormonal acne in 3 months
Time to Commit to your Health
Foundation
Ideal for those starting their wellness journey with focused guidance and personalized tracking.
₹59,999
- One-on-One Consultations
- Bi-Monthly Follow-Up
Most Popular
Total Transformation
Perfect for individuals ready to elevate their health with weekly insights and mindfulness practices.
₹74,999
- Everything in Foundation
- Weekly Personalised Follow-Ups
- Daily Progress Tracking
- Exclusive Recipe Collection
- Mindfulness Tools (Pranayama & Meditation)
Better Together
The premium choice for those seeking priority attention and extending wellness benefits to their loved ones.
₹99,999
- Everything in Total Transformation
- Priority Follow-Up Sessions
- Additional Family Member Consultation
- Healthy Snacks and Supplements Delivered
Our Initiative
7% of all revenue goes to empowering women through sports.
Real Results. No B.S.
Working with Hritwik for four months has been transformative. I've lost 7 kg, improved my health, and adopted sustainable habits. His flexible approach focuses on fat loss, muscle gain, and practical nutrition, while incorporating mindfulness practices like pranayama and yoga. With his guidance, I’ve improved thyroid function, reduced sugar intake, and enhanced my energy, immunity, skin, hair, and sleep quality. Hritwik’s personalized support and expert advice have helped me feel healthier, more confident, and transformed into a better version of myself.
Working with Hritwik has been life-changing. Despite being a paraplegic, I lost 7 kg in six months, thanks to his tailored nutrition plan and logical guidance. I feel more energetic, less hungry, and free from unhealthy cravings. His comprehensive framework empowers sustainable changes, and his approachable nature makes the journey even better. I highly recommend Hritwik to anyone serious about achieving lasting results.
I’ve lost 20 kg in 5 months, but this was more than just weight loss – it was a complete lifestyle transformation. Hritwik’s program focused on sustainable habits, from improving sleep and customizing workouts to providing real-time meal feedback and healthy choices while traveling. His holistic approach and constant support made a huge difference, helping me achieve balance physically, emotionally, and mentally. If you’re ready to feel your best, take the leap – this program truly works!
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Question? Look Here.
Hritwik’s approach combines scientific nutrition knowledge with mindful strategies, tailored specifically for clients seeking life-changing transformations.
This program is designed for professionals and individuals seeking long-term health transformations, balance, and vitality, with the guidance of a trusted expert.
People who are looking to lose fat for their upcoming wedding/anniversary/birthday events. This program is for people who are serious about their health and wants to make a positive change in their lifestyle.
While the program focuses on addressing your primary health goal (e.g., fat loss, hormonal balance, or better energy levels), clients also notice improvements in skin quality, gut health, confidence, and sustainable health habits.
Not at all! The program emphasizes a tailored nutrition plan that fits your lifestyle while making mindful, lasting changes to your eating habits.
Yes! Hritwik provides regular check-ins and ongoing support to keep you motivated and aligned with your goals.
No prior experience is needed. Hritwik designs every plan to match your current lifestyle and gradually introduces new practices as you progress.
Start by booking a free discovery call to discuss your goals, challenges, and how the program can help you transform your health.
Hritwik works with clients globally through online consultations, making it convenient for NRIs and those in metro cities to access his expertise.
Yes, there are flexible payment options to ensure the program fits seamlessly into your lifestyle.
Every client’s journey is unique, but many start noticing positive changes in energy, mood, and health within the first few weeks.
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