Is Almond Milk Wholesome-lifeofhealthy.com

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Is Almond Milk Wholesome: Non-dairy milks have been flying off grocery store cabinets, and plant-based milk choices are actually obtainable at espresso outlets and smoothie joints throughout the nation. In line with client analysis group Mintel, gross sales of non-dairy milks have elevated by greater than 60% since 2012, and one in 5 People say they’re consuming much less dairy for well being causes.

Almond milk has turn into the preferred plant-based milk choice, with gross sales at almost $1.5 billion {dollars} in 2020 alone. However chances are you’ll be questioning simply how wholesome almond milk actually is and the way it stacks up in opposition to its competitors. Here is the lowdown, together with what to search for on the label and methods to include almond milk into drinks, meals, and treats.